Hiking / Trekking

What is it? 

Hiking and Trekking are often used as interchangeable terms, but there are some differences in the activities. A trek is often a longer journey than a hike, and usually takes place across areas with no other means of transport. Hiking is a more recreational pastime than trekking, as people go on hikes to enjoy the environment; the purpose of a trek is to reach a destination. 

What does it involve?

Although the definitions are different, hiking and trekking are reasonably similar practices. Both involve long distance walking in areas with no towns or roads by navigating a path through the environment or following an established trail. 

Why do it and what are the benefits?

Getting out and about in the world is always beneficial, even if it's just for the fresh air! Nature is important to appreciate, and spending time walking through the environment can help you to better understand how the world works when you remove the majority of human influence.

What equipment do we need?

Appropriate attire is vital when hiking or trekking; for example, wearing the wrong kind of shoes can result in painful blisters. Camping gear may also be required if it's a particularly long journey you are undertaking, and make sure to take food and water with you if it's not going to be available on route!

Who is it suitable for?

Particularly young groups of children won't be suitable for taking on long walks, but they may enjoy something like a shorter walk around the grounds of a castle!

Costs?

Going hiking or trekking can be completely free, as it doesn't have to involve any establishments outside your own. However, you can hire guides to lead your group on a walk, and sometimes the area you wish to walk in may be a national park and could have an entry fee. 

Issues/Things to think about? (unsuitable for age groups, medical conditions etc)

Younger groups will need careful supervision when out and about in the world, they could easily wander off!

How do we include?

The inclusion of everybody in your student group will depend on the kind of terrain you are covering, and the distance involved. Be aware of the specific needs of your group when planning your route - uneven/steep ground won't be suitable for those with physical difficulties. 

Doing it abroad?

The foreign landscapes and natural environments are often more varied and interesting than our own, and could make for a great hike or trek. Make sure to plan your route out properly and be aware of safety advice beforehand - you don't want to get lost/stuck with no way out and no means of calling for help!

Main website:

http://www.walkingandhiking.co.uk

http://www.trekkingbritain.com